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The Kardiá notebook is a perfect companion in everyday APE life note taking. The durable printed cover makes you a proud owner to carry it everywhere. From scientific geniuses to thoughtful artists and everyone in between, keeping a journal can be a beneficial self-care practice. In fact, journaling can help you in the following ways: Achieve Goals, Track Progress and Growth, Gain Self-Confidence, Reduce Stress and Anxiety, Find Inspiration and Strengthen Memory. The simple act of taking the time to get in touch with your mind, body, and spirit is what’s truly vital.

.: 118 ruled line pages (59 sheets)
.: Front cover print

Please contact or link: for refunds and possible replacements due to manufacturing defects within 30 days of purchase.

The Kardiá Notebook

SKU: 10223698757532583314
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